A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

East Moline teenager was murdered by her classmates. Adrianne Reynolds was 16 years old and attending Black Hawk College ...

External Affairs Minister S Jaishankar on Tuesday attended the maiden Quad ministerial of the new Trump administration along ...

Sen. Adam Schiff (D-Calif.) called his preemptive pardon from former President Biden, announced Monday for all past members ...

President Donald Trump made good on his campaign promise to pardon defendants charged with crimes in the Jan. 6, 2021, ...

Unionized Starbucks workers protested Christmas Eve, including in Davenport, asking for higher wages. Employees at the Davenport location on the corner of 53rd Street and Elmore Avenue picketed ...

The National Weather Service (NWS) is predicting bitter cold for the Quad Cities region beginning Sunday and lasting through Tuesday, with wind chills as low as five to 20 degrees below zero.  The ...

Experts speaking to The Mail on Sunday say there is a lot that can be done to avoid infection. And if you do pick up a bug, ...

The roller derby team is still accepting people for the seven-week boot camp at its following two practices held on Sunday, 9 ...

July 16, 2024 • It's the finale of Body Electric season 2! Writer Linda Stone, who coined the term "screen apnea," knows all too well that our technology can really mess with our breathing and ...

Quadrobics, the most recent craze, is no exception. A full-body workout using all four limbs to imitate animal movements such as running and trotting (yes, really), it combines elements of ...

When sci-fi series “3 Body Problem” debuted, it quickly became one of the most popular series on Netflix both among critics and viewers alike. As of January 2025, it's maintained its 79% ...