Wondering how to treat a pulled muscle ... making an emergency appointment. Back strains can be more of a worry than other muscles so if you think you’ve pulled something in your back while ...

A pulled muscle — also known as a muscle strain — occurs when a muscle stretches too much, which causes the muscle fibers or tendons to tear. Pulled muscles commonly occur in the lower back or ...

I'm in my 50s and could have less than a year to live - I don't feel sorry for myself, but this is what I want people to know ...

These, familiarly called your “lats,” are two wide muscles along the sides of your back. They are anchored to your spine and ...

If pull-ups aren't a favorite of yours or you simply don't have access to a pull-up bar, that's quite alright as there are plenty of other ways to build upper ... and back muscles to create ...