How to build a lasting balance by staying committed to what matters and keeping the joy that makes life feel meaningful.

We explore the science of joy and how we can cultivate it in our everyday lives, ... Philip Watkins is a psychology professor at Eastern Washington University. He conducts research on different ...

Find joy in the dissatisfaction. Or, as I like to think of it, wallow with awareness. Rollins shared a psychoanalytic gem that’s stayed with me: “The symptom is a holy man.” ...

New science shows that happiness is about our behavior, not just our biology. Jan. 11, 2008— -- What exactly is happening inside the brains of people experiencing joy and happiness? "It's a ...

Scientists have a pretty good idea about why we scream when we're angry or scared. But not much has been known about the psychology of positive screaming — until now.

We usually associate emotional tears with sadness and grief. Why, then do we also cry when we're overcome with positive emotions like joy or relief? Yale psychologist Oriana Aragon co-authored a ...