Simple daily activities can do more for your nervous system than you think—these calming practices might change how you ...

Growth mindset interventions targeted at improving students’ academic achievements are common. A new study shows that they ...

A simple two-minute practice helped strangers feel emotionally closer. This exercise could help you strengthen your ...

What your music taste really reveals about who you are on a deep, fundamental level, according to this scientific study.

In the world of training, programming isn't just a spreadsheet — it's a philosophy. It's the invisible architecture behind every rep, every session, every cycle. And when it's done poorly, it's not ...

There’s new evidence that taking vitamin D supplements can help offset biological aging at the cellular level, according to researchers from Brigham and Women’s Hospital and Harvard University. The ...

In the high-stakes world of forex trading, technical skills and strategies are just the beginning. The true test and often the defining factor between short-term participation and long-term growth ...

A psychology degree instills highly transferable skills that can lead to jobs in health care, business and education. Psychology graduates can thrive in a range of roles since they are adept at ...

One of the biggest gripes I have about my academic field of social science is that it explains a lot about human behavior but is very short on prescriptions for how to live day to day. Even when it ...

Arctic sea ice has been melting at a slower rate for the past 20 years, despite human-induced global warming. This comes at a time of record warming, debates about whether global warming is ...