While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Supported by By Emily Anthes Emily Anthes is a science reporter who writes Pet Theory, a column about our creature companions ...

Rising food costs can make healthy eating a challenge for many families. In fact, a poll conducted by Research America found about 60% of Americans cite the cost of healthy food as their single ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

Medically reviewed by Melissa Nieves, LNDChicken is an easy choice for adding protein to your diet. But it is not your only ...

Reston, Virginia, U.S.A.-based Starkist Co. has partnered with global nonprofit Feed the Children and local aid organizations ...

Fill your pantry with these budget-friendly basics (think: beans, pasta and tinned fish), so you can cook up hearty (healthy!

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

Discover 7 types of canned goods whose prices are particularly vulnerable to agricultural, economic, and supply chain shocks.

Bake potatoes until fluffy inside and crispy outside, then let family members load them up with toppings. Set out chili, ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...