Meaning: If you use these links to buy something, we will not earn a commission. When it comes to convenient protein sources, canned tuna easily takes the gold. Whether you're making a quick tuna ...
They make for a great source of protein to start your day with, but if you want to pack in more of the nutrient, make your eggs with canned tuna. Eggs and toast is a delicious go-to breakfast ...
The colour comes from myoglobin, an oxygen-storing protein found in muscle. Myoglobin breaks down quickly when heated. Thus, cooked and canned tuna looks greyer than raw tuna. Following are the ...