Most of the protein in eggs is found in the whites, which also contain vitamin D, omega-3 fatty acids, and choline. Eggs are ...

Are you tired of the same nightly meals? This recipe for my easy tuna green bean casserole is a delicious and comforting ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

A nurseries director has said it was an "easy decision" to ban tinned tuna and replace it with pilchards and mackerel after ...

The colour comes from myoglobin, an oxygen-storing protein found in muscle. Myoglobin breaks down quickly when heated. Thus, cooked and canned tuna looks greyer than raw tuna. Following are the ...

But there's another outside-the-box way to use canned tuna that may surprise you: pizza crust. Tuna is packed with protein, ...

As export of tuna fish from India increased by 31.83% in 2023-24, the Centre is exploring new areas to source one of the most ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Canned tuna is a protein powerhouse, boasting over 20 grams of protein per 5-ounce can. It’s also a source of omega-3 fatty ...

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...