Earlier this month, WeightWatchers made the extraordinary announcement that it would be offering its own version of the 'fat ...

If you are a gym enthusiast and prefer working out daily, you need to take care of your protein intake. The trending protein ...

WWE Superstar Roman Reigns revealed his workout and diet secrets behind his impressive physique, emphasizing the importance ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

About 72% of athletes -- and 92% of football players -- said they've quickly shaken their head back and forth following a ...

Lucy Mawson, 32, has suffered “life-altering” complications from procedure she underwent in September 2022, which has forced ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.

Whether it is weight loss or muscle gain, eggs are a staple. But do they contribute to high cholesterol levels? Understand ...

We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...

Authorities in Norman have arrested one person in connection to a shooting in the 1600 block of 24th Avenue that left one person injured.

Meeting your protein needs during pregnancy supports healthy development and can help ensure a healthier pregnancy ...