A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

The nutritionist and co-founder of Huel shares his advice if you’re looking to get a little healthier, and reveals what he ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Last year Powell told US Men’s Health that to start the day, he likes to eat a breakfast sandwich consisting of sweet potato ...

But he's definitely onto something with this convenient, high-protein staple. It helps him hit his nutrition ... old ...

The Caveman Diet, also known as the Paleo Diet, is a weight-loss craze where calorie-counters pick foods they think early ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

At nearly 20st and with heart disease in my family, Ozempic seemed like a miracle. Now I’ve stopped taking it and I’m keep ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...