Best Overall: Barebells Protein Bars Pros: Cons ... s a paleo-friendly option (and one Syn loves!) “The paleo diet is a dietary plan based on foods similar to what may have been eaten during ...

It can also give you fuel for a workout. If you want to build muscle, should you buy the bar with the most protein? Nope. Extra protein in your diet isn't a magic bullet for bigger biceps.

I think that you can achieve that weight loss diet with a variety of brands.” And remember, protein bars, like protein powders, are a supplement to real food. “It’s another convenient way to ...