The key to unlocking the authentic flavor of Nepalese momos lies in a special ingredient: Timur, also known as Sichuan pepper. This spice, unlike ordinary black pepper, imparts a unique numbing or ...

Boost Immunity: Nutmeg, or jaiphal, is rich in antioxidants, which help strengthen your body’s defences. Combined with milk, ...

Oranges and amla are rich in vitamin C, which helps boost your immunity. From soaking amla to serving shots, check out the ...

Turmeric (Curcuma longa), a vibrant yellow spice, a rhizomatous herbaceous plant from the ginger family (Zingiberaceae), has ...

Ginger’s anti-inflammatory and antioxidant properties can help with acne reduction. Check out how to make and consume ginger ...

Easy and natural homemade drinks to ease menstrual cramps. From green tea to cinnamon water, find relief in the comfort of ...

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

Medically reviewed by Alex Yampolsky, PharmD Turmeric and magnesium are two dietary supplements that may benefit several ...

Web Stories If you want to stop taking medicines for common and everyday health problems such as acidity, bloating, and bad ...

Heart health: If you want improved heart health, include ginger in your diet. Consuming lowers heart disease risks while also ...

Protein powders, often marketed as healthy supplements, might not be as beneficial as they seem. A new report from the Clean ...