The Women's Bible Study classes will resume on Sept. 16. There are two classes to choose from every Tuesday -- 9:15-11:15 a.m ...

Take a look at 8 wealthy tech executives on a quest for the fountain of youth.

High-intensity interval training, also known as HIIT, is a great way to improve your overall cycling performance. Working ...

The National Institutes of Health’s flagship long COVID initiative, RECOVER—short for Researching COVID to Enhance ...

Researchers evaluate the efficacy of this exercise-based workplace health promotion program at the University of L’Aqulia.

When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

A t 8:55 on a typical morning, the streets and pathways of the University of Virginia Grounds are alive with activity as ...

Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

(CNN) — A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes ...

Your glutes are the muscles that make up your buttocks area. Keeping these muscles strong helps stabilize your hips, knees, and lower back. Exercises that target your glutes, such as lunges, squats, ...