This week, I'll share some motivational insights to help jump-start an exercise program. Additionally, I'll share an exercise ...

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Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new ...

Researchers evaluate the efficacy of this exercise-based workplace health promotion program at the University of L’Aqulia.

Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

Diabetes Type 2 diet is a major concern. A new research study has shown that Mediterranean diet is helpful in reducing the ...

Sitting for a long period of time can leave you feeling cramped, stiff, and uncomfortable. It can also aggravate some health conditions. About 1 in 1,000 Americans each year develop dangerous clots, ...

Official websites use .mil A .mil website belongs to an official U.S. Department of Defense organization in the United States ...

Jessica Chastain exclusively told E! News that her experience getting her master's degree at Harvard University has given her ...

Gamified exercise training improves hippocampal volume and cognitive performance in mild neurocognitive disorders, offering ...

I’ve always been active, but after being diagnosed with breast cancer and starting my treatment, I’m a little worried about ...

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