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Take a look at 8 wealthy tech executives on a quest for the fountain of youth.
Cards & Coffee, Karaoke, a movie at the Vogue, Fun Bingo, celebrate September birthdays and two scam-prevention talks.
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Bicycling on MSNWhy HIIT Workouts Are Perfect for Seniors Looking to Stay Active—Plus Workouts to Try
High-intensity interval training, also known as HIIT, is a great way to improve your overall cycling performance. Working ...
The Washington Nationals will recognize first responders and service members with a number of events this weekend for the ...
As currently practiced in the United States, targeted violence and terrorism prevention draws more from the research and ...
The Pro Action Yates Office for the Aging is offering a number of exercise classes this fall. For each, call Priscila Ames at 315-279-4321 to register or ...
Researchers evaluate the efficacy of this exercise-based workplace health promotion program at the University of L’Aqulia.
Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.
Gamified exercise training improves hippocampal volume and cognitive performance in mild neurocognitive disorders, offering ...
The center’s Walk with Ease program is back. On Tuesday, Sept. 16 at 9 a.m., at 1070 Cranston St., orientation for the program will take place. Register by calling 780-6000.
Discover why brisk walking is one of the most effective, low-impact ways to burn belly fat, boost metabolism, and improve overall health—perfect for all fitness levels. Belly fat is one of the most ...
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