Exercising muscles pumps out substances that can suppress the growth of breast cancer cells, according to a new study of ...

When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

By Tarun Sai Lomte A new Italian study finds that just two weekly workplace workouts can lower cholesterol and blood pressure ...

Grip strength not only improves function during daily tasks, but it can also be an indicator of your overall health. Grip ...

Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

The Shannon Community Fitness Program offers patients wanting to make more progress after completing therapy an opportunity ...

Institute is conducting a 40-hour Mediation Training and Certification Program starting from October 2, 2025, to equip ...

Discover 5 key exercises to stay strong and mobile in 10 years. Prevent regrets with RDLs, pull-ups, and more for lasting ...

Staying active may do more than support heart and brain health; it could also help protect your eyesight as you age. Research suggests that regular exercise might lower the risk of age-related macular ...

I’ve always been active, but after being diagnosed with breast cancer and starting my treatment, I’m a little worried about ...

Gamified exercise training improves hippocampal volume and cognitive performance in mild neurocognitive disorders, offering ...

Capsida Biotherapeutics has paused a gene therapy trial after the first patient died. | Capsida Biotherapeutics has paused a ...