Also, pay attention to the surfaces you’re running on, like trails versus road. Running on trails can be helpful because it’s ...

SeniorsPlus will offer the following classes and support groups in August. Classes are held in person at its Lewiston, Wilton ...

Miami is cementing its position as the capital of padel in the United States with the launch of ULTRA Club Midtown, the ...

When selecting a training app, you should consider variety, accessibility, and cost. Nike Training Club excels in all three.

An event marking the closure of RecWest Footscray will be held this Saturday before the indoor sports centre is demolished ...

You're putting the hours in at the gym, but when should you see results? Discover how your body is responding. The post How ...

Looking for a music festival to go to with your kids? In Paris and the Paris region, there are a number of events catering ...

If your fitness goals include losing fat while building muscle, body recomposition is the approach for you. Instead of ...

The 2025 Dow Red Stick Rumble is set for 8 a.m. to 5 p.m. Sept. 13 at Denham Springs High School. The free event will include the robotics team displaying what they've learned in class.

Register by September 30 to receive a $55 discount. Premier music programs are offered, including private lessons, group ...

It might not feel like beach weather right now, but did you know Lowell has its very own beach volleyball club? While many ...

5:30-7 p.m. Sept. 12. Carrollwood Cultural Center, 4537 Lowell Road, Tampa. Join the Carrollwood Cultural Center for an ...