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4 小时
I'm a personal trainer — 3 things I wish I had known as a calisthenics beginner
The term “calisthenics” encompasses anything from gymnastics to straightforward bodyweight training. Given that this is ...
8 小时
on MSN
Weight loss transformation: How a 36 year old mom lost 37kgs at home naturally
Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...
来自MSN
15 小时
Turn Your Home into a Gym with High-End Fitness Equipment
Thanks to the advanced technology of high-end fitness equipment, you can now enjoy professional workouts without leaving your ...
The Guardian Nigeria
19 小时
NAMA begins calibration of landing equipment at Ekiti airport
The Nigeria Airspace Management Agency (NAMA) has commenced calibration of landing systems at the Ekiti Agro-Allied International Cargo Airport to begin commercial flight operations. This is barely a ...
Daily Post Nigeria
1 天
NAMA commences calibration of landing equipment at Ekiti Airport
The Nigeria Airspace Management Agency, NAMA, on Friday commenced the calibration of the landing system at the Ekiti ...
1 天
Effortless cardio starts with these top recumbent bikes
You have a lot of options when it comes to recumbent exercise bikes. Look for features like padding and perforation, and ...
2 天
Train like a pro with the best punching bags
Despite the rise in popularity, finding a nearby facility that offers boxing classes can be challenging. One solution is to ...
3 天
Tonal 2 Has Finally Made Me Like Strength Training
I've been waiting my whole life for this—the smart home gym equipment adapts to your level of strength and motivates you to ...
3 天
Your Daily Habits Are Making You Achy—These PT-Approved Tools Can Help
Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...
Zawya
3 天
Riyadh Active, Riyadh Muscle Show and Riyadh Active Industry debut in February 2025
Taking over The Arena, Riyadh, from February 7th to 8th, the event will feature top brands, fitness classes, celebrity ...
Latest on SAYS
4 天
5 Gym Spaces That Are Open 24/7 So You Can Exercise Anytime You Want
Providing gym-goers with 24-hour access, Life n Fitness offers state-of-the-art equipment, professional instructors, and a ...
NBC2
5 天
Men's Health released their 2025 fitness awards. Here's some notable picks by the experts
Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.
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