A straightforward guide to the four food groups that a longevity expert identifies as major obstacles to a long, healthy life ...

Alzheimer's disease (AD) is on track to become one of the defining public health challenges of our time. Every three seconds, ...

Diet can’t cure alopecia and isn’t a substitute for treatment, but what you eat can have an effect on your symptoms and how ...

While processed foods are never good for you, some ultra processed foods should be skipped - especially by seniors and those with slower metabolisms.

Diet is important for reducing breast cancer risk. Research shows fruits, vegetables, and fibre help. Leafy greens, ...

A study reveals that even small daily portions of processed meats or soft drinks increase the risk of diabetes, cancer, and ...

Your daily habits like skipping water to overusing painkillers, can cause long-term damage to your kidneys. Nephrologist ...

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 to 4 milligrams of plastic. If you use instant rice packets, that number ...

Step away from the vending machine. Stock your desk drawer or handbag with these nutritionist-approved healthy snacks that curb cravings and keep energy steady.

Why is it important: California is the only state that hasn't joined the pact, which is called the State Authorization ...

But can we actually avoid them? The biggest design flaw with plastic? Nobody stopped to think about its disposal. We were so ...

A groundbreaking 15-year study has confirmed what many nutritionists have long suspected: diet plays a critical role in how ...