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A straightforward guide to the four food groups that a longevity expert identifies as major obstacles to a long, healthy life ...
Alzheimer's disease (AD) is on track to become one of the defining public health challenges of our time. Every three seconds, ...
Diet can’t cure alopecia and isn’t a substitute for treatment, but what you eat can have an effect on your symptoms and how ...
While processed foods are never good for you, some ultra processed foods should be skipped - especially by seniors and those with slower metabolisms.
Diet is important for reducing breast cancer risk. Research shows fruits, vegetables, and fibre help. Leafy greens, ...
Prediabetes and type 2 diabetes are on the rise globally, especially in young adults. Prediabetes is a condition where your ...