A straightforward guide to the four food groups that a longevity expert identifies as major obstacles to a long, healthy life ...

Find out what foods to eat and avoid to manage system of polycystic ovary syndrome, with advice from a nutritional therapist ...

Alzheimer's disease (AD) is on track to become one of the defining public health challenges of our time. Every three seconds, ...

Diet is important for reducing breast cancer risk. Research shows fruits, vegetables, and fibre help. Leafy greens, ...

A study reveals that even small daily portions of processed meats or soft drinks increase the risk of diabetes, cancer, and ...

Your daily habits like skipping water to overusing painkillers, can cause long-term damage to your kidneys. Nephrologist ...

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 to 4 milligrams of plastic. If you use instant rice packets, that number ...

Step away from the vending machine. Stock your desk drawer or handbag with these nutritionist-approved healthy snacks that curb cravings and keep energy steady.

Why is it important: California is the only state that hasn't joined the pact, which is called the State Authorization ...

But can we actually avoid them? The biggest design flaw with plastic? Nobody stopped to think about its disposal. We were so ...

I ate them every week, thinking they were low calorie, nutritious and trendy – until I discovered how much salt is in them ...

A groundbreaking 15-year study has confirmed what many nutritionists have long suspected: diet plays a critical role in how ...