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A straightforward guide to the four food groups that a longevity expert identifies as major obstacles to a long, healthy life ...
Colorectal cancer, more commonly known as colon cancer, once thought to be mainly a disease of older adults, is now appearing ...
Another group of foods to avoid are those high in saturated fats and trans fats. These unhealthy fats can lead to the buildup ...
Diet can’t cure alopecia and isn’t a substitute for treatment, but what you eat can have an effect on your symptoms and how ...
Diet is important for reducing breast cancer risk. Research shows fruits, vegetables, and fibre help. Leafy greens, ...
Find out what foods to eat and avoid to manage system of polycystic ovary syndrome, with advice from a nutritional therapist ...
With more than half the calories in Americans’ daily diets coming from highly processed foods, researchers say making even ...
Are you struggling with skin flare-ups and acne despite an elaborate skincare routine? Dr Aanchal Panth says it might be related to your diet.
Certain foods and drinks, such as processed foods, dairy, and alcohol, should not be mixed with honey.
Doctors warn that diet can play a big role in inflammatory bowel disease (IBD). Eating anti-inflammatory foods like fruits, vegetables, and fish may help reduce flare-ups. But processed and red meat ...
Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 to 4 milligrams of plastic. If you use instant rice packets, that number ...