Making six specific changes to your diet could extend your life expectancy, research has shown. Purposefully adding and removing certain foods from your meals could help you live an extra 13 years. We ...

Dr Chris van Tulleken, a BBC science presenter and specialist in infectious diseases, has claimed that one food is 'worse than smoking' and is the biggest cause of 'early death' ...

Researchers involved in the study recognised that shifting from a standard Western diet to the "optimal diet" they describe ...

Researchers involved in the study recognised that shifting from a standard Western diet to the "optimal diet" they describe ...

This food contributes in a big way to our health and can be key to reducing inflammation and risk of chronic diseases ...

A top US-based doctor has warned against buying store-bought low-calorie yogurt, which is loaded with ingredients that can ...

Incorporating half a cup of this food into your daily diet could be enough to provide multiple health benefits.

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

Major food label updates are coming in 2025, from stricter health claims to clearer allergen warnings. Find out how they’ll ...

A Liberty Mutual Insurance Co. unit is dropping its case against Mars Inc. over coverage for a lawsuit alleging the food ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...