Medically reviewed by Alex Yampolsky, PharmD Probiotics, found in fermented foods like yogurt and available as dietary ...

Our bodies—and guts, specifically—depend on a balance of bacteria to “maintain healthy blood sugar and cholesterol levels,” ...

The best probiotics contain clinically-backed strains to support gut health. Nutrition experts explain what to look for when ...

When you have diarrhea, it's recommended that you eat a short-term diet of bland, "binding" foods, such as potatoes, to ease symptoms. One of the most familiar is the BRAT diet (which stands for ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

In today's fast-paced world, the quest for optimal health has led many individuals to explore natural supplements that ...

Recently, there has been strong interest in the therapeutic potential of probiotics for irritable bowel syndrome (IBS). At the same time, there is a rapidly growing body of evidence to support an ...

Repeat for several minutes. If you have diarrhea, try probiotic-rich yogurt, kefir, or supplements. Research shows probiotics can help stop diarrhea caused by antibiotics, infections, irritable bowel ...

Conclusion Three months treatment with the probiotic Symprove was associated with significantly greater reduction in symptom severity in patients with moderate to severe IBS as compared with placebo.

We gave our guts the good stuff while testing 13 of the top probiotics around. (Alexandra Ginos) ...

Study selection Two reviewers identified whether RCTs met the following inclusion criteria: adult population to whom antibiotics were administered; a probiotic intervention; a placebo, alternative ...