News

Rita McAuley's request for a recipe for blueberry muffins made with apple juice concentrate was answered by a reader who in the '80s prepared dinner for select groups of Sarasota clients who ...
Pritikin was kind enough to share these simple, healthy recipes from its boot camp program with us—just in time for bikini season! Mustard Coated Salmon Serves: 4 Ingredients: 2 tablespoons no ...
Elder and Kristan get together with other friends from the program for breakfast and frequently text each other pictures of healthy recipes and meals. "We try to encourage each other," Elder said.
The Pritikin diet is a low-fat, high-fiber plan that prioritizes whole foods. Here's how the diet plan can help with cardiovascular health and weight loss.
The Pritikin Program has been around since the late 1950s, when cardiology patient Nathan Pritikin began researching his own chronic heart disease. Looking at the diets and lifestyle habits of ...