If you’re looking for more ways to modify your diet to include these foods, download the printable grocery list below, or check out the infographic for additional foods that can whiten teeth.

Superfoods provide many health benefits and contain health-boosting nutrients, such as vitamins, minerals, healthy fats, fiber, and antioxidants. Experts say it’s best to eat a well-balanced diet that ...

Here’s what you need to know about what else researchers discovered, why the findings matter, and how you can still make ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

That store grew into a chain that brings customers great brands at low prices. Still owned by the Read family, Grocery Outlet now serves more than 1.5 million shoppers per week, according to the ...

What's more likely than shortages is that goods on your grocery list could be impacted by a slight uptick in price if the strike is prolonged. It's estimated that even just one week of labor ...

Meal planning can change how you use your kitchen, making it easier and healthier. It helps you save time at the grocery ...

Not a fan of frequent grocery store trips? Here are the best grocery delivery services to get your supplies delivered right to your doorstep. David lives in Brooklyn where he's spent more than a ...

Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal replacement. Their shelf-stable nature makes them ...

Goodyear has a new grocery store. Earlier this year, the city announced that a low-cost grocer would be opening a new location. And the time has finally come: WinCo's Goodyear location had its ...

Higher dietary fat intake was associated with a lower risk for thyroid autoimmunity among men only. Dietary fat intake is inversely associated with thyroid autoimmunity, according to study findings ...