In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

Keep reading as we share a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds ...

Anti inflammatory foods help combat chronic inflammation, reduce the risk of various diseases and promote both mental and physical well-being. Fatty fish such as salmon and sardines are great ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, promoting a better quality of life for sufferers. Extra virgin olive ...

If you want to limit inflammation, the following foods should be on your ‘watch list’. “Highly processed carbs are quickly absorbed into the liver and elicit a rapid insulin response from ...

This is in part because chronic inflammation symptoms can vary widely and there isn’t a test that can reliably diagnose it. Diets high in highly processed and sugary foods are connected to ...

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis ...

The study also found that certain populations -- including Black Americans, men and people with lower incomes -- were more likely to eat a diet high in pro-inflammatory foods. Almost six in 10 ...

By filling my plate with anti-inflammatory foods like leafy greens ... great while I check off everything on my pre-vacation to-do list. And by opting for dinners that can be made in three ...

If you want to limit inflammation, the following foods should be on your ‘watch list’. Processed white sliced bread has been stripped of its fibre. Even though it’s not sweet it causes a ...