Dr. Garcia-Webb begins by noting that she avoids categorizing foods as “good” or “bad,” which can perpetuate today’s harmful diet culture. With that perspective in mind, she suggests focusing on foods ...

Non-vegetarian meals, dishes with garlic and onions, grains, pulses and processed food are some of the items ... follow a protein-packed and nutritious diet in this period. If you are pondering ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Objectives To examine independent and interactive associations of physical activity and diet with all-cause, cardiovascular disease (CVD ... DD was additionally funded by Heart Foundation Australia, ...

Optimizing your diet just takes a little effort in the planning stages. Here's how various foods help you build muscle mass -- and the best things to eat if you're trying to boost your strength.

The role of long noncoding RNAs (lncRNAs) in cardiac remodeling and mitochondrial metabolism is increasingly appreciated, and this study examines the effect of ketogenic diet on cardiac lncRNA ...

Over the last two years, his ancestral diet, which promotes foods that our direct ancestors ... which are filled with nutrients. "The heart actually surprisingly tastes pretty good, just tastes ...

The low-carb recipes use methods similar to ketogenic diets to burn fat. The South Beach Diet food list includes white bean chicken chili, Margherita pizza and chicken breast stuffed with ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.