Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...
Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...
Managing inflammation through diet is crucial for overall health, helping to reduce disease risk and support optimal body function. Spinach, kale, and Swiss chard are packed with vitamins and ...
“The immune system responds to the Western diet as it would a noxious germ,” explains Dr Shilpa Ravella, the author of A Silent Fire: The Story of Inflammation, Diet and Disease.
For instance, although it may not be a popular choice, tart cherry juice is known to reduce inflammation in the body and aiding with muscle recovery after a workout. “Tart cherry juice contains ...
Some have health benefits, while others aren't quite scientifically backed. But how does the anti-inflammation diet measure up? Inflammation is a commonly misunderstood health topic. This normal ...
She began by pouring the soft drink over ice, then adding pickle juice, pickles, jalapeno juice and jalapenos. “Then a little mixup,” she said, swirling the cup. Her creation got a mixed reception ...
casei leads to “lower C-reactive protein (CRP) levels and the number of tender and swollen joints and induces anti-inflammatory responses.” The foods and drinks a person consumes influence the ...
She went line dancing at Broken Spoke, shopped for cowboy boots, and ruined a perfectly good Diet Coke. While dining at La Barbecue (the best barbecue in Austin, FWIW), Lipa poured a can of Diet ...