“Are you a salty sweater?,” asks Emily Arrell from the Sports Science Team at Precision Hydration, as she attaches a couple of wires to my arm in preparation to giving me a sweat test. I’m ...

Precision Fuel & Hydration announced it will continue as the official hydration partner for the Ironman and Ironman 70.3 European Triathlon Series and will extend its support to events in South ...

I thought I had hydration sorted. But after trying a sweat test from experts at Precision Fuel and Hydration, I realised I’d ...

Both Goblirsch and Shorenstein recommend looking for a gel with more than one carb source, like glucose or maltodextrin plus ...

I thought I had hydration sorted. But after trying a sweat test from experts at Precision Fuel and Hydration, I realised I’d been overlooking a key area.

So, when the team at UK-based Precision Fuel and Hydration contacted me with an opportunity to not only test my sweat and sodium losses in their new heat chamber, but to do so in the company of ...

Precision Fuel & Hydration came in and helped me build a drastically different approach last year. With experience working alongside elite endurance athletes in running and triathlon, ...

But after trying a sweat test from experts at Precision Fuel and Hydration, I realised I’d been overlooking a key area: sodium loss. The sweat test itself was straightforward.

All smiles before the pain begins Credit: Precision Fuel and Hydration. Just a small amount of heat training can go a very long way. A recent study with a group of trained cyclists showed a 6.5% ...