Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Navigating weight loss feels like a challenge at all stages of life, but hormonal imbalance during menopause makes matters ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming black coffee on an empty stomach, which spikes cortisol and stores belly ...

is the average 1.5 extra pounds gained each year throughout a woman’s 50s—much of it in the form of stubborn belly fat. “Menopause is associated with increased weight gain in the midsection ...