Explore the art of mastering the Yoga Compass Pose and Eight Angle Arm Balance in our latest video. Perfect for those embracing fitness over 40, this tutorial offers step-by-step guidance and ...

Yoga and Fitness after 40 for free yoga videos every week . I really hope you love and enjoy all my classes. Please leave me ...

President Donald Trump announced his intention to bring prayer into public schools, furthering a push to place religious ...