I joined WeightWatchers, where I made small but consistent changes, and I've been able to keep up with them pretty easilya ...
Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...
Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...
especially when she went through menopause. With feelings of frustration over her weight gain, she began a weight loss ...
PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...
"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...
Starts at 60 community members share their own experiences with menopause, while we look into how to manage symptoms.
Frustration can stem from feeling unprepared for these changes after age 50. It's possible to navigate these changes while ...
If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
This Morning star Lisa Snowdon has spoken out about her battle with the menopause, which saw her gain weight and suffer from ...
Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...