Nutritionist Deepsikha Jain reveals 4 superfoods that can ease post-menopausal symptoms, boost bone health, and support ...

Nutritionist Deepsikha Jain shares four simple superfoods that can ease post-menopausal symptoms, boost bone health, and ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

Women are constantly overwhelmed with diet, health and lifestyle advice, yet are rarely the sole focus of exercise science research.

Menopause carries many negative connotations, but it doesn’t mean the end of quality adventures and experiences. Although there are many challenges in the transition to menopause, women can also ...

Research on hormone replacement therapy for women going through menopause has changed over the past two decades. Here's what to know as the FDA weighs removing health warnings on some treatments.

Estrogen falls sharply after menopause. Cardiologist warns this hormone dip is responsible for heart attacks. Know the warning signs to seek medical attention.

Genetics determines when menopause occurs, but lifestyle choices, like diet and exercise, may influence the timing and even ...

But food can also be key in disease prevention. “The major factor in all illness, be it heart disease, cancer, diabetes, obesity or dementia, can have its roots in inflammation,” she said. “How that ...

Women are constantly overwhelmed with diet, health and lifestyle advice, yet are rarely the sole focus of exercise science ...

Deep in the Bolivian Amazon exists a forager-horticultural community called the Tsimane. Researchers look to them for ...

Several factors can lead to changes in your hair quality This includes your age particularly those who have hit their 40s ...