Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

The risk of losing bone density increases in women with age. Here are 7 foods that help build bone health during menopause.

Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...

PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Maheep Kapoor's diabetes diagnosis post menopause its an eye opener that type 1 diabetes can happen at any age and one ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...