Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...
PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...
While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A nutrient-dense diet rich in calcium, vitamin D, phytoestrogens, and healthy fats, ...
Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...
For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...
On World Menopause Day 2024, experts and women who have reached menopause disclose things that one isn’t usually prepared for ...