Yes, positive self-talk works, and, no, you cannot expect your life to get better by just saying it will, says . But daily ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the ...

Cold weather and weeks spent indoors can trigger the winter blues, but positive affirmations may help you feel better before ...

The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the ...

A study published in Social Cognitive and Affective Neuroscience found that self-affirmations activate brain regions ...

This is also the perfect time to set (realistic) goals for the new year. On that note, here are some positive affirmations ...

As this is the perfect time to set realistic goals for the new year, here are some positive affirmations for all zodiacs to make in 2025.

Positive self-talk can take the form of affirmations, internal dialogue or prayer. You can choose the method that works best for you. The use of affirmations became very popular in the 1980s with ...