Use positive self-talk to reinforce these goals by reminding yourself of your capabilities and the steps needed to achieve ...

Did you know that self-talk is a powerful tool that can greatly affect your self-esteem? By consciously choosing positive, ...

Creating a self-love vision board is an effective way to reprogram your subconscious mind with positive and self-affirming ...

Is your child feeling anxious about the new school year already? You’re not alone! One minute we’re savoring summer popsicles ...

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5 Affirmations for Your Next Crohn’s Flare-Up Medically reviewed by Saurabh Sethi, M.D., MPH — Written by Valencia Higuera — Updated on February 5, 2018 Share on Pinterest Rafael Elias/Getty ...

The E.S.T.E.A.M.ED Summit, run by the Arise and Shine Foundation, teaches coding skills and self-empowerment to HBCU students. The summit runs from Wednesday through Friday.

According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low ...

Explore the controversy and potential benefits of tapping for mental health, amid expert skepticism and anecdotal success.

The brain weighs factors based on their importance to oneself and one’s social world as part of a complex calculation ...

The tarot horoscope has a message for each zodiac sign on July 1, 2025, a day that marks a new month full of opportunities ...

The Philippines’ Tarah Valencia was named third runner-up, while former Bb. Pilipinas Globe Ana Valencia Lakrini finished as ...