How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

Sports psychology is a specialized field that focuses on the mental and emotional aspects of athletic performance. While ...

Kick off your week with loads of good luck and positive vibes. Check out what the stars have in store for you this Monday, ...

In this Web Story, discover 8 powerful strategies to overcome board exam anxiety, including mindfulness techniques, self-care ...

On January 25, 2025, a rare occurrence will shine bright in the sky: seven planets will appear to align along a similar plane in the night sky, an event that happens very infrequently and is rarely ...

Stress symptoms can include a racing heart, headaches, tense muscles, and trouble sleeping. Read on to see how to manage and ...

Here are some clear signs that you not only climbed that mountain but conquered it and found inner peace and a new sense of ...

Consciously engaging with your dreams can boost creativity and reduce anxiety—and having a lucid dream might be easier than ...

What will be the luckiest day of the week for your zodiac sign, according to astrology? The week of January 20 - 26, 2025, it ...

Early last October at a ceremony in Atlanta, Brevard resident Maria Whitehead was awarded the 2024 Cornelius Amory Pugsley ...

Langley “Casual-Word” Shazor is a poet, author, publisher, entrepreneur, public speaking coach, podcast host, and pastor who ...