Affirmations aren’t just cute phrases. They’re a powerful tool for helping kids reframe negative self-talk, especially our neurodivergent learners. For kids with IEPs or 504s, who may struggle with ...

Obese people who undergo weight loss surgery see their self-esteem soar, according to new research. Self-esteem scores more than doubled within one year of going under the knife, say scientists.

Books That Build Self-Esteem Last updated: July 1, 2025 by Common Sense Media Growing up is hard work, but liking who you are makes it easier. That's why we've put together this list of books that ...

I specialize in working with trauma, anxiety, depression, and self-esteem. I'm here to provide effective and compassionate support that goes beyond listening and decreasing superficial symptoms.

Research suggests that perfectionism takes two forms: Adaptive perfectionism: Involves conscientiousness, organization, striving for excellence, and ambitious goals. It is a positive personality trait ...

Self-esteem scores more than doubled within one year of weight-loss surgery, according to a new study* presented today at the American Society for Metabolic and Bariatric Surgery (ASMBS) 2025 ...