Nuts and seeds—pumpkin seeds, flaxseed, chia seed, pistachios, walnuts, almonds—offer beneficial nutrients like fiber and arginine, which aid in blood pressure control. While research shows a positive ...
The Bureau for Food and Agricultural Policy (BFAP) has highlighted that South African food and non-alcoholic beverage (NAB) inflation (hereafter to be called just food inflation, for short) in ...