Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

Here's why you should consider having your beef, pork, chicken and proteins delivered directly to your door with a top-rated ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Experts are split on the USDA’s new Hispanic Thrifty Food Plan, which was developed in partnership with the National Pork ...

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.

The next step in the development of the 2025 Dietary Guidelines for Americans will be the Dietary Guidelines Advisory Committee’s submission of its scientific report to the Agriculture and Health and ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

The hardest part is deciding what sauce to dip them in.

Sweetened varieties also have sugar or another type of sweetener. To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Meat and Moral Somersaults I’m a lifelong vegetarian, yet I write this wearing a pair of leather shoes. My friends eat chicken but refrain from pork. Others spend hundreds on pet insurance while ...