The beloved biologist has expressed his desire to make it to 100 years old and he credits some of his enduring health and vigour to changes in his diet. While not strictly vegetarian, Sir David has ...
Learn more Every November, we tell ourselves and our loved ones the same thing: it's okay to order your Thanksgiving meal online. Below you'll find options that make preparing the Big Meal a ...
If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...
Muscle spasms in the middle back can often be relieved by stretching. If that doesn't help, try hydrotherapy—ice, moist heat, or a warm bath or shower. Over-the-counter pain relievers like Aleve ...
Photograph by Isa Zapata, Food Styling by Pearl Jones, Prop Styling by Dayna Seman ON THIS WEEK’S episode of Dinner SOS, test kitchen director and host Chris Morocco taps test kitchen manager Inés ...
When you think about fat, you might picture it as your body’s insulation layer or storage for extra calories. But fat plays a much bigger role in the body. And if you assume that all fat is ...