Revolutionize your gardening routine with an incredible hack using just a pool noodle and a rake! Discover how this simple yet brilliant idea can make yard work more efficient and enjoyable. See how ...

On Friday, Aug. 13, in Menlo Park, Belle Haven Action hosted Prince Dean, founder of Nubian Sharks. The youth-centered swim ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Russia and Belarus have launched a long-planned joint military exercise involving thousands of troops that has raised concern ...

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DAYTON — When The Sheridan Press newsroom team and I were spitballing ideas about challenges I should try for this series, doing a full pool workout with Tongue River cross-country seemed to have been ...

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