If the thought of putting on a tracksuit and going to run on a treadmill for an hour makes you cringe don’t worry, you’re not alone. Whether your lack of motivation, shyness or boredom levels are ...

Even if you have every spin studio and boxing workout in New York City bookmarked and memorized, pole dancing classes tend to be a little trickier to track down. So, to help you avoid a potentially ...

I TOOK POLE-dance class once, years ago. I remembered loving spinning around the pole, and being asked to crawl across the floor and unleash my sultry side. I figured Sexy Sculpt would push me ...

If you've ever searched for "pole dancing classes near me NYC," here are 5 spots around the city where you can find a fun, full-body workout. Even if you have every spin studio and boxing workout in ...

When Amber Bright is out for a night on the town with girlfriends, sometimes the temptation of a street sign is just too much. "To us, we immediately see the pole and we're off," says Bright, owner of ...

WOODBRIDGE – Jennifer Hall believes every workout should be interesting. “There’s nothing more boring than going to a gym and doing the same workout every day,” says Hall, a Woodbridge resident who ...

It's the start of a new year, and that means gyms across Michigan are packed with people fulfilling their New Year's resolutions to get healthier, move more, and maybe lose a little bit of the weight ...

Fans, critics, humans of Earth: By now, everyone knows that Jennifer Lopez works hard to entertain her fans, creating incredible concert experiences to maintain her household name status. And when she ...

I definitely couldn’t make a career out of it, but pole dancing is really fun. I can honestly say I never thought I’d type out those words, but last month I decided to put my investigative skills to ...

There are always going to be stories that use splashy headlines to make the hackles of your basic parenting instincts stand on end. Hopefully, mine did the trick and you are reading this article ...