Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must ...

Are you meeting the 30-plants-a-week target? The surprising foods that count - Learn more about the trendy eating plan that ...

While there’s no official definition for it, a plant-based diet is essentially any eating plan that emphasizes plant-based ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

Amy Keever -- a sculptor, painter, mosaicist and welder based in Rogers -- began a plant-based diet a decade ago to address ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

Surveys show two-thirds of people crave plant-based meals, yet only one-fifth commit. Here’s how 2025’s numbers reveal ...

A new University of Hawaiʻi Cancer Center study has found that people who followed a dietary pattern known as the MIND diet ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

A new study found that a low-fat, plant-based diet may significantly ease menopause symptoms, including hot flashes.

A plant-based diet led to 5.2 kg weight loss in adults with type 1 diabetes, outperforming a portion-controlled diet, according to a study in Frontiers in Nutrition. Highlights: ...