The now-omnivorous dog is descended from a carnivorous species, but has since evolved to metabolize carbohydrates, fat, and ...

Get candid answers to your questions while following a day in the life of a whole-food, plant-based vegan! From meals to ...

Learn how to make delicious plant-based protein at home with simple ingredients! This easy DIY recipe shows you how to create ...

The plan below is a beginner, portable, vegetarian template geared to busy Indian adults. Try to discuss it with your doctor ...

Eating habits play a major role in how people age, and new research highlights that a mostly plant-based diet is strongly tied to better physical and mental health in adults 65 and older. The ...

These Mediterranean diet lunch recipes, like tuna melts and chickpea salads, are easy and satisfying—plus they contain no ...

Researchers have developed plant-based microbeads that block fat absorption in the gut. Current strategies for weight loss, ...

In a large-scale multinational study involving over 400,000 women and men aged 37 to 70 years from six European countries, researchers from the University of Vienna, in collaboration with the ...

Promising research shows that the Mediterranean diet may boost brain health in a few key ways: by improving factors like ...

Below we delve into the science and practical strategies that make a sustainable diet both effective and achievable.