New evidence highlights how diet quality, not just plant-based eating, can influence breast cancer risk, particularly in postmenopausal women and those with lower BMI. Study: The association ...

In recent years, plant-based diets have gained popularity among health enthusiasts, environmentalists, and even athletes. But ...

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...

Incorporating plant-based proteins into your diet can be a great way to maintain your daily health. These proteins are not ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

What they discovered was that countries with more plant-based proteins in their diet overwhelmingly had longer adult life expectancies. Plant-based proteins include foods like chickpeas, tofu, legumes ...

I would say focusing on high fiber and protein plant-based foods should help achieve any discrepancies in essential amino acids,” she said. Kirkpatrick added that following a vegan diet doesn ...

People with cardiometabolic disorders, such as those who are obese, living with diabetes, or heart disease, could significantly improve their chances of living longer by following a ‘healthful’ ...