In recent years, plant-based diets have gained popularity among health enthusiasts, environmentalists, and even athletes. But ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Like so many of us raised on SpaghettiOs and McDonald’s, Kori Clark constantly craved processed food as an adult. “My hunger ...

Researchers at the University of Sydney studied 60 years of food supply data from 101 countries and found that those who rely ...

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...

What they discovered was that countries with more plant-based proteins in their diet overwhelmingly had longer adult life expectancies. Plant-based proteins include foods like chickpeas, tofu, legumes ...

People with cardiometabolic disorders, such as those who are obese, living with diabetes, or heart disease, could significantly improve their chances of living longer by following a ‘healthful’ ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Incorporating plant-based proteins into your diet can be a great way to maintain your daily health. These proteins are not ...

New evidence highlights how diet quality, not just plant-based eating, can influence breast cancer risk, particularly in postmenopausal women and those with lower BMI. Study: The association ...

To learn how to cook plant-based meals, the couple took courses on the Gift of Health website, a non-profit run by doctors ...