Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Their study suggests that a high-fiber, plant-based diet can delay the disease in individuals at risk. The findings were ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

As the New Year begins, nearly half of U.S. adults are planning to start a new diet, according to a recent survey by the ...

Just 7% plan to begin eating a plant-based diet despite evidence that shows it's not only effective, but also less expensive, better for the environment, and provides protection from a variety of ...