The college and university environment presents fresh difficulties like balancing the time, the academic workload, and the living. Health is one of the areas that students find challenging due to ...

Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic content. Adding these fermented foods into your diet can aid digestion, boost ...

This light and refreshing lentil tabbouleh salad is easy to make using simple, fresh ingredients. It's packed with zesty ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

It's always useful to have a plant-based mince recipe you can rely on. You can then adapt it to make any number of meals. This simple vegan mince is made with lentils and is tasty enough to eat just ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

However, Jamie adds his unique spin to this timeless favourite, incorporating rich flavours like porcini mushrooms, Marmite, ...

Following a vegan diet doesn't have to break the wallet or require a shopping trip to an expensive grocery store like Whole ...

Or do both! There’s no lentil limit. Featured Recipe View Recipe → More legumes, this time a little plumper: Sarah DiGregorio’s slow-cooker butter beans with pecorino and pancetta.

These slightly nutty and sweet legumes are hard to beat when it comes to adding plant-based protein to your diet. Edamame makes a great snack raw. You can add them to salads, roast or sauté them with ...