The college and university environment presents fresh difficulties like balancing the time, the academic workload, and the living. Health is one of the areas that students find challenging due to ...
Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic content. Adding these fermented foods into your diet can aid digestion, boost ...
It's always useful to have a plant-based mince recipe you can rely on. You can then adapt it to make any number of meals. This simple vegan mince is made with lentils and is tasty enough to eat just ...
Or do both! There’s no lentil limit. Featured Recipe View Recipe → More legumes, this time a little plumper: Sarah DiGregorio’s slow-cooker butter beans with pecorino and pancetta.
These slightly nutty and sweet legumes are hard to beat when it comes to adding plant-based protein to your diet. Edamame makes a great snack raw. You can add them to salads, roast or sauté them with ...