No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

Trader Joe's is famous for its unique natural products and seasonal offerings - but it's not perfect. Here are five products ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Cozy comfort food is my jam, and if it’s yours too, you’ll be making these recipes on repeat. They don’t just deliver on ...

As we step into the first few weeks of 2025, I'm reflecting on the major change that I have experienced this past year, my journey into plant-based living. January 15 marks one year since I made a ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Condiments that are high in vinegar, such as mustard and Worcestershire, can last up to two or even three years in the fridge ...

Here are nine grocery items you should always buy in bulk to save money, reduce waste, and keep your pantry stocked with ...

Try these 15-minute vegan dinner recipes on nights you need a meal made fast. Each recipe is tasty and fully plant-based.

For those of us in the food and hospitality industry, it’s a crucially important to keep an eye on the food and drink trends.

We scoured the dessert mix aisle to help identify 9 healthier brownie mix brands made with the best-quality ingredients.

Many of us begin to feel a twinge in the lower back at the start of the new year - here's how to help stop it getting worse ...