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Diageo-owned The Singleton has identified flavours as a key focus area to further drive growth in Asia, where the complexity ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Celebrate World Vegan Day with a feast. Discover menu ideas, tips for a memorable vegan spread and ways to encourage others ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Heat oil in a large skillet over medium heat. Add garlic, tomatoes, and onion and sauté for 4 to 5 minutes, until onion edges ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your metabolic health, most notably LDL cholesterol, the kind that’s ...

These plant-based foods offer vital nutrients to keep you energised throughout the day ... Because it is devoid of gluten and high in protein and fibre, buckwheat flour is an ideal addition to meals ...