UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Next Level Burger and Veggie Grill by Next Level officially launch their holiday limited-time offerings on Nov. 1! Available ...

We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...

Plant proteins, derived from sources like legumes, nuts, seeds, and whole grains, are packed with essential nutrients that ...

Meeting your protein needs during pregnancy supports healthy development and can help ensure a healthier pregnancy ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

By Noah Pond Thursday, Oct. 17, the Van Duzer was packed to the gills with sweaty college students, swaying adults, and more Raiders gear than I have ever seen in Humboldt. Nearly no one sat in ...

By Mario Orozco The Dragon Ball franchise has been around since the 80s and is a childhood favorite for many people, including myself. This week’s Mar’s Gaming Garage will be on a brand-new game, ...